Rainbow Dash 5K

The AMA Rainbow Dash will be the most colorful and exciting 5K of 2025. Walk, jog, run, or dance through the course and experience a burst of rainbow magic at every turn. Start the event wearing your whites with accessories such as tutus, headbands, and crazy socks. Rainbow chalk stations throughout the course will shower you with vibrant colors. By the finish line, you will be a walking work of art.

The Rainbow Dash 5K is open to all ages. Registration includes a Rainbow Dash race bib, a finisher’s keepsake, post-run refreshments, and photo ops to capture your colorful glow. Post-race prizes will be given in categories of Most Colorful Dashers, Best Dressed Team, Fastest Dashers (youth and adult), and Best Rainbow Spirit.

This event supports the Albany Museum of Art Teen Art Board’s mission to create a bright future for the AMA and our community through art and creativity. Funds raised help support inspiring museum programs, youth initiatives, art exhibitions, and community projects.

Cost: Early Bird (through Feb 28): $25 per person; after Feb 28, $30 per person; day of event: $53 per person. Groups can register five people for $100.

Registration: Registration opens soon.